Categories
WEIGHT LOSS AIDS ZINC

Struggling to Lose Weight or Build Muscle? Zinc

Struggling to Lose Weight or Build Muscle? You Might Have a Zinc Deficiency Published by Baze Dietitians   Zinc is an essential nutrient for health and wellbeing, but did you know it can also affect body weight? Learn the key symptoms of a zinc deficiency, zinc’s role in fat-burning and muscle development, and how to […]

Categories
CELERY SEED CHARTS FROM THE NET WEIGHT LOSS AIDS

Celery Seed | Natural Health Guide

From the Latin origin “Celeri” meaning “quick acting”, Celery is a renowned herb that was known to the Chinese as early as the 5th century and used in Indian Ayurvedic medicine earlier than that. The eminent Roman encyclopaedist Aulus Cornelius Celsus mentioned the use of Celery Seeds in his work “De Medicina”, where he recorded […]

Categories
AFC BANANA DIET FRUIT WEIGHT LOSS AIDS

6 Good Reasons to Eat a Banana Today

What goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese. W​hat do these mean for your health? The Dietetics Department at Tiong Bahru Community Health Centre explains.​ ​ BANANAS are not only rich in vitamins and fibre, but are also […]