Posted in BREAKFAST, DAIRY FREE YOGURT

Fresh Fruit And Veggie Yogurt Salad

FRUIT AND VEGGIE SAVORY YOGURT 2

FRESH FRUIT AND VEGGIE YOGURT SALAD

Fresh corn with pineapple? Fresh apple with English cucumber? Kalamata olive and fresh basil? All marinated in dairy free yogurt with smoked paprika, coriander and brown sugar? Toss in some Himalayan salt? Super natural juice rush? That’s what I ate for breakfast for a week. I couldn’t stop myself. You’ll probably think it’s not that great, but for whatever reason I finished every last morsel and drop. Would I make it again? If I want to feel as good as I felt all this week, probably yes.

Makes about 8 cups

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Posted in SOUPS, WE GOT THE GREENS, WEIGHT REDUCTION CABBAGE SOUPS

AFC Greens And Beans Cabbage Weight Reduction Soup (WRS)

AFC GREENS AND BEANS CABBAGE WEIGHT REDUCTION SOUP ( WRS)

Some of us would prefer some options for the Weight Reduction Soup (WRS). When we tire of one soup, there’s another style, just as tasty and effective in weight control, to peak the interest of our palate! This WRS does that!

Makes 38 cups

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