When you gain weight you gain muscle and fat. When you lose weight you lose muscle and fat. So why do people get worried that they’re losing muscle plus fat when they lose weight? It’s the nature of the beast. It’s the nature of the beast to worry – about every action that creates changeContinue reading “The Nature Of The Beast”
Tag Archives: muscle
10 Beet Root Powder Benefits
10 BEET ROOT POWDER BENEFITS 16 NOV, 2019 Beet root powder is a versatile herb that can be used in cooking to color dishes and to provide extra nutrition or taken as a supplement in a high concentration capsule. Beet root, or just beets as they are commonly called, are root vegetables that are knownContinue reading “10 Beet Root Powder Benefits”
Build Muscle Instead Of Fat
Exercise till your mind is steady and your heart content. My questions: If fat can be interspersed within your muscle tissue, can muscle tissue be interspersed within your fat tissue? No answer. Can fat even be called tissue? Google: Is body fat considered a tissue? Adipose tissue, body fat, or simply fat is a loose connective tissue composed mostly of adipocytes.Continue reading “Build Muscle Instead Of Fat”
FAT-FREE CHEF™ 