F-FC ClipBoard: Steve and I have taken a zinc supplement on and off for years – mostly off. Decades ago people were touting the benefit of decreasing the longevity of a cold by taking zinc. It didn’t work for me. Once a cold started it ran its course no matter what I did or didn’tContinue reading “ZINC 50 MG SUPPLEMENT”
Tag Archives: aging
The Inflammation Of Aging By Dr. Greger
The Best Diet for the Inflammation of Aging Written By Michael Greger M.D. FACLM on August 9th, 2018 SUM: “Folks made to eat five-a-day of high-antioxidant fruits and vegetables, like berries and greens, had a significantly better impact on reducing systemic inflammation and liver dysfunction compared to those eating five-a-day of the more common low-antioxidantContinue reading “The Inflammation Of Aging By Dr. Greger”
FAT-FREE CHEF™ 