Category Archives: MALIC ACID

Sharon’s V-8 Appetite Suppressant

Sharon’s V-8 Appetite Suppressant V-8  acts as an appetite suppressant. Try it and see if it does the same for you. Low calorie, filling. Also comes in low sodium. If you can’t have any salt, then you’re doing something to your body that needs more than an appetite suppressant to lose weight. The point isContinueContinue reading “Sharon’s V-8 Appetite Suppressant”

Peach And Roasted Pepper Dressing

PEACH AND ROASTED PEPPER DRESSING A light, creamy, cheezy tasting dressing with no added fat or sugars. Looks like creamy French! Serve cold over traditional salads, or heated over pan-fried veggie meats or side dish vegetables! Makes 6 cups 15 oz. can sliced peaches in 100% juice 12 oz. jar sweet red roasted peppers, includingContinueContinue reading “Peach And Roasted Pepper Dressing”

PEACH CAESAR DRESSING – fat-free

PEACH CAESAR DRESSING – fat-free Steve never enjoyed a salad so much, and he eats a lot of them. He said this was better than the one he had in Chicago many years ago at the Black Hawk Restaurant famous for their Caesar salad made tableside! Makes 2-1/2 cups dressing F-FC ClipBoard: The peaches formContinueContinue reading “PEACH CAESAR DRESSING – fat-free”

Gluten-Free Quinoa Apple Pine Nut Stuffing low fat

QUINOA APPLE PINE NUT STUFFING low fat This is my gluten-free, bread-free, animal-free, low-fat stuffing. It’s made stove-top, so you don’t take up room in the oven while roasting veggies, plant-meat roasts etc. How can nutrient-dense tastes so good? Because you know who engineered it that way! Makes almost 7 cups 2 T. extra virginContinueContinue reading “Gluten-Free Quinoa Apple Pine Nut Stuffing low fat”

SHARON’S FIZZ FIX

HOMEMADE CARBONATED WATER 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda, malic acid and taurine powder in bottom of glass. Fill with chilled filtered water and watch the bubbles. Stir if you like. Now, enjoy a healthy naturally carbonated beverage. Cheers! Occasionally IContinueContinue reading “SHARON’S FIZZ FIX”

AFC RAPID FAT-LOSS DIET DAY 18

7/23/2018 MONDAY Day 18 7/22/2018 SUNDAY Day 17 Weigh-In = Friday only Total Calories = 375 Total Fat grams = 13.5 Fat Calorie/Total Calorie Ratio = 32% CONSUMPTION: 8 oz. black coffee w/6 oz. agar agar juice – cal/fat 0 16 oz. filtered water w/1/4 t. baking soda, malic acid, taurine – cal/fat 0 8ContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 18”

AFC RAPID FAT-LOSS DIET DAY 16

7/21/2018 Saturday Day 16 Weigh-In = Friday only Total Calories =  766.5 Total Fat grams = 10.6 Fat Calorie/Total Calorie Ratio = 12% CONSUMPTION: 17.5 oz. can coconut water – Cal. 100, Fat 0g w/1/2 t. baking soda, 1/2 t. taurine powder, 1/2 t. malic acid 500 mg capsules red cayenne pepper – cal/fat 0ContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 16”

AFC RAPID FAT-LOSS DIET DAY 15

7/20/2018 FRIDAY Day 15 Weigh-In = 157 lbs. Total Calories = 1342.5 Total Fat grams = 20.6 Fat Calorie/Total Calorie Ratio = 14% CONSUMPTION: 17.5 oz. can coconut water – Cal. 100, Fat 0g w/ 1/2 t. beet root powder, 1/2 t. baking soda, 1/4 t. malic acid, 1/4 t. taurine powder, 1/2 fresh lemonContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 15”

Sharon’s Homemade Carbonated Energy Drink

Instructions for Sharon’s Doctored Water: 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda, malic acid and taurine powder in bottom of glass. Fill with chilled filtered water and watch the bubbles. Stir if you like. Now, enjoy a healthy naturally carbonated energy boostingContinueContinue reading “Sharon’s Homemade Carbonated Energy Drink”

AFC RAPID FAT-LOSS DIET DAY 13

7/18/2018 WEDNESDAY Day 13 Weigh-In = Friday only Total Calories = 1325 Total Fat grams = 35.2 Fat Calorie/Total Calorie Ratio = 24% CONSUMPTION: 16 oz. filtered water – cal/fat 0 6 oz. V-8 Vegetable Juice – Cal. 34, Fat 0g w/pink Himalayan salt, fresh grind black pepper 17.5 oz. can Lucky’s coconut water pulp-free,ContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 13”

AFC RAPID FAT-LOSS DIET DAY 12

  7/17/2018 TUESDAY Day 12 Weigh-In = Friday only Total Calories = 903 Total Fat grams = 2 Fat Calorie/Total Calorie Ratio = 2% 6 oz. agar juice – cal/fat 0 2, 16 oz. filtered water – cal/fat 0 w/ 1/2 t. baking soda, 1/4 t. taurine powder, 1/2 t. malic acid 1 c. cookedContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 12”

AFC RAPID FAT-LOSS DIET DAY 11

7/16/2018 MONDAY Day 11 Weigh-In = Friday only Total Calories = 606.3 Total Fat grams = 17.1 Fat Calorie/Total Calorie Ratio = .25 or 25% 16 oz. filtered water – cal/fat 0 w/ 1 t. baking soda, 1/4 t. taurine powder, 1/4 t. malic acid, 1 whole lime squeeze 1 Asian pear, aka Japanese appleContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 11”

AFC Greens And Beans Cabbage Weight Reduction Soup (WRS)

AFC GREENS AND BEANS CABBAGE WEIGHT REDUCTION SOUP ( WRS) Some of us would prefer some options for the Weight Reduction Soup (WRS). When we tire of one soup, there’s another style, just as tasty and effective in weight control, to peak the interest of our palate! This WRS does that! Makes 38 cups 20ContinueContinue reading “AFC Greens And Beans Cabbage Weight Reduction Soup (WRS)”

Fat-Free AF Orange Mayo Sauce

FAT-FREE AF ORANGE MAYO SAUCE Winner Winner Animal-Free Dinner! Jackpot! An Animal-Free (AF) mayo and sauce combined, depending where you want to use it – on sandwiches, salads, plant meats, veggies, over rice, beans or pasta. Hot or cold. Is that cool or what? Lots of flavor and lots of smooth. Don’t forget to useContinueContinue reading “Fat-Free AF Orange Mayo Sauce”

Side Effects & Benefits Of Malic Acid

by SARAH DAVIS Last Updated: Oct 03, 2017 Malic acid is an organic compound that is naturally found in fruits such as apples. It is often taken as a supplement, especially for the treatment of fibromyalgia and chronic fatigue syndrome. Malic acid is known for its ability to increase energy and tolerance to exercise. ThisContinueContinue reading “Side Effects & Benefits Of Malic Acid”