Tag: TOFU PUPS

AFC RAPID FAT-LOSS DIET DAY 24

Post author By Sharon Lee Davies-Tight
Post date 30 Jul 2018
No Comments on AFC RAPID FAT-LOSS DIET DAY 24

7/29/2018 SUNDAY Day 24 7/29/2018 SUNDAY Day 24 Weigh-In = only on Friday Total Calories = 979 Total Fat grams = 19.6 Fat Calorie/Total Calorie Ratio = 18%

Tags AFC FAT-LOSS DIET, BLUEBERRY ROASTED PEPPER DRESSING, carrot juice, low fat diet, PENNE PASTA, red cayenne capsules, REX-GOLIATH WINE, siach, TOFU PUPS, TOFURKEY ITALIAN SAUSAGE AND PEAS, weight control, weight loss

AFC RAPID FAT LOSS DIET TOFU

AFC RAPID FAT-LOSS DIET DAY 11

Post author By Sharon Lee Davies-Tight
Post date 17 Jul 2018
No Comments on AFC RAPID FAT-LOSS DIET DAY 11

7/16/2018 MONDAY Day 11 Weigh-In = Friday only Total Calories = 606.3 Total Fat grams = 17.1 Fat Calorie/Total Calorie Ratio = .25 or 25%

Tags ASIAN PEAR, calories fat, fat-loss, impossible burger, TOFU PUPS, weight loss, YENGLING BEER

AFC RAPID FAT LOSS DIET TOFU

AFC RAPID FAT-LOSS DIET DAY 10

Post author By Sharon Lee Davies-Tight
Post date 16 Jul 2018
No Comments on AFC RAPID FAT-LOSS DIET DAY 10

7/15/2018 SUNDAY Day 10 Weigh-In = Friday only Total Calories = 847.25 Total Fat grams = 10 Fat Calorie/Total Calorie Ratio = 10%

Tags AGAR AGAR JUICE, diet pepsi, FAT-FREE PINK CHIFFON DRESSING, filtered water, TOFU PUPS

AFC REDUCED-FAT RECIPES PLANT MEATS SANDWICHES & SPREADS TOFU

AFC Spicy Spam And Egg Salad – for sandwiches

Post author By Sharon Lee Davies-Tight
Post date 11 Jul 2018
4 Comments on AFC Spicy Spam And Egg Salad – for sandwiches

AFC SPICY SPAM AND EGG SALAD – for sandwiches We use Tofu Pups for the spam and Gulden’s Spicy Brown Mustard in place of the traditional veggie mayo. Two types of tofu plus celery, scallion, green pepper with curry, fennel, garlic and cilantro! Nice! Makes 5 cups 1/2 c. serving = 45.5 calories, 2.1 grams […]