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AFC RAPID FAT LOSS DIET CUCUMBER MALIC ACID TURMERIC

AFC RAPID FAT-LOSS DIET DAY 13

7/18/2018 WEDNESDAY Day 13 Weigh-In = Friday only Total Calories = 1325 Total Fat grams = 35.2 Fat Calorie/Total Calorie Ratio = 24%

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AFC RAPID FAT LOSS DIET BEETS/POWDER MALIC ACID VEGGIES

AFC RAPID FAT-LOSS DIET DAY 12

  7/17/2018 TUESDAY Day 12 Weigh-In = Friday only Total Calories = 903 Total Fat grams = 2 Fat Calorie/Total Calorie Ratio = 2%