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AFC RAPID FAT LOSS DIET

AFC RAPID FAT-LOSS DIET DAY 13

7/18/2018 WEDNESDAY Day 13

Weigh-In = Friday only

Total Calories = 1325

Total Fat grams = 35.2

Fat Calorie/Total Calorie Ratio = 24%

Categories
AFC RAPID FAT LOSS DIET

AFC RAPID FAT-LOSS DIET DAY 12

 

7/17/2018 TUESDAY Day 12

Weigh-In = Friday only

Total Calories = 903

Total Fat grams = 2

Fat Calorie/Total Calorie Ratio = 2%