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AFC FAT-FREE RECIPES CONDIMENTS DESSERTS FRUIT SALADS & DRESSINGS SAUCES & MARINADES

Marinated Rainer Cherries

Cherries, Balsamic vinegar and orange rind, that’s all it takes to make some delicious tasting cherries. Marinate till soft. The juice from the cherries infuses into the vinegar, lightening the acidity and making them good to eat straight up! Serve over or in salads, over animal-free ice-cream or as a side condiment! Delicious all the […]

Categories
AFC FAT-FREE RECIPES BEETS/POWDER FAT-FREE & LOW-FAT DRESSINGS FRUIT SALADS & DRESSINGS

MARINATED BEETS AND CITRUS FRUITS

MARINATED BEETS AND CITRUS FRUITS Whole canned beets, fresh orange and ruby red grapefruit combined with green pepper and sweet onion with a salted Balsamic and cinnamon dressing. Fat-Free! Sugar-Free! Makes 10 cups

Categories
AFC GREEN DIET BEANS - GRAINS CABBAGE GREENS MALIC ACID NUTRITIONAL YEAST OATMEAL SOUPS TURMERIC WEIGHT REDUCTION CABBAGE SOUPS

AFC Greens And Beans Cabbage Weight Reduction Soup (WRS)

AFC GREENS AND BEANS CABBAGE WEIGHT REDUCTION SOUP ( WRS) Some of us would prefer some options for the Weight Reduction Soup (WRS). When we tire of one soup, there’s another style, just as tasty and effective in weight control, to peak the interest of our palate! This WRS does that! Makes 38 cups