SAFFRON – FAT-FREE CHEF™©

Orange Saffron Ginger Beer Dressing

ORANGE SAFFRON GINGER BEER DRESSING Orange, and carrot juices, banana and ginger beer blended with saffron threads, coriander and garlic creating a sweet, savory, tart fat-free salad dressing! Makes 4 cups 12 oz. bottle ginger beer – I used Goya brand this time 1 lg. ripe banana 2-4 peeled garlic cloves or as you likeContinueContinue reading “Orange Saffron Ginger Beer Dressing”

Saffron Apricot Walnut Pockets

SAFFRON APRICOT WALNUT POCKETS These little pockets look like they took a while to make, but they didn’t. Complexity is the impression; simplicity is the reality! Wonderfully rich bites. The perfect dessert to savor with tea, coffee or wine! Makes as many as you want 1 pkg. dried apricots 1 pkg. walnut halves 3 T.ContinueContinue reading “Saffron Apricot Walnut Pockets”

Green Soup – Weight Reduction Soup (WRS)

GREEN SOUP – WEIGHT REDUCTION SOUP (WRS) Unlike most of my other soups, this one has more solids than broth by design. I want the fiber. It’s a simple soup, flavored simply but effectively. Bland could come to mind, but again that was by design. Soothing is what I feel when enjoying the simplicity. ItContinueContinue reading “Green Soup – Weight Reduction Soup (WRS)”

Saffron vs Alzheimer’s Drug VIDEO

Saffron Walnut Pesto

Soft-Fri Saffron Potatoes And Corn – two way

GYPTIAN RICE

GYPTIAN RICE White and wild rices, cashews and raisins seasoned with garlic, saffron and mint. Served with orange zest, and a maple syrup and extra virgin olive oil drizzle! Takes me someplace I haven’t been before and I like it. Steve loves it. Elegant, he remarked. And delicious! Mostly fat-free! Makes 14 cups 4-3/4 c.ContinueContinue reading “GYPTIAN RICE”

ORANGE TEMPEH WITH SAFFRON RICE

ORANGE TEMPEH WITH SAFFRON RICE Tempeh marinated in Orange Barbecue Sauce. Sautéed with onion, celery, red cabbage and fresh spinach. Served over saffron rice and garnished with cilantro and lime wedge! Tempeh makes 3-1/2 cups; rice makes 5 cups Saffron Rice: 2 c. water 1 t. sea salt 1 pinch saffron threads 2 t. liquidContinueContinue reading “ORANGE TEMPEH WITH SAFFRON RICE”