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CHALLENGES DR. MANDELL GINGER GREEN MATCHA TEA POWER TRIFECTA CHALLENGE

DAY FIVE POWER TRIFECTA CHALLENGE

Tuesday 31 August 2021 SHARON’S MELLOW CHARGED DRINK 12 oz. warm water 1 t. fresh lemon juice 1 t. ginger juice 1 t. apple cider vinegar 1/4 t. baking soda 1 t. liquid aminos 1/2 t. Matcha green tea powder 1/4 t. dark brown sugar Drink first thing in the morning on an empty stomach. […]

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AFC REDUCED-FAT RECIPES DESSERTS SAFFRON

Saffron Apricot Walnut Pockets

SAFFRON APRICOT WALNUT POCKETS  These little pockets look like they took a while to make, but they didn’t. Complexity is the impression; simplicity is the reality! Wonderfully rich bites. The perfect dessert to savor with tea, coffee or wine!  Makes as many as you want

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AFC GREEN DIET AFC REDUCED-FAT RECIPES DESSERTS PUMPKIN

Two Way Granny Smith Apple Dessert

TWO WAY GRANNY SMITH APPLE DESSERT Apple sauce with fresh apple cubes. Dusted with pumpkin seed snow, cinnamon, brown sugar. Drizzled with maple syrup and sprinkled with pink Himalayan salt. Sweet, tart, crunchy, smooth, creamy – it has it all. Low-fat, except for the negligible amount in the pumpkin seed snow! Don’t wait for dessert – […]