Categories
AFC FAT-FREE RECIPES AFC GREEN DIET PARSLEY DIET SOUP BASE SOUPS TOMATOES

Parsley Escarole Soup

PARSLEY ESCAROLE DIET SOUP

It’s the freshest tasting cooked soup on the planet!

Loads of parsley and cilantro with escarole. Carrots and onion and a bunch of stewed tomatoes, cooked with spices for only 30 minutes, then pureed in the blender till the solids become mealy, in other words they don’t disappear. Sounds like a diet soup you might say and you might be right.

Gentle on the system, truly. Drinkable even. Not your ordinary green diet soup. I could get used to this!

Makes 26 cups

Categories
AFC GREEN DIET AFC REDUCED-FAT RECIPES SOUPS WEIGHT REDUCTION CABBAGE SOUPS

Green Soup – Weight Reduction Soup (WRS)

GREEN SOUP – WEIGHT REDUCTION SOUP (WRS)

Unlike most of my other soups, this one has more solids than broth by design. I want the fiber. It’s a simple soup, flavored simply but effectively. Bland could come to mind, but again that was by design. Soothing is what I feel when enjoying the simplicity. It also sports a chew, that’s fashionable and comfortable!

Makes 19 cups