Categories
DESSERTS FAT SANDWICHES & SPREADS

Beer Nut And Walnut Ice-Cream

BEER NUT AND WALNUT ICE-CREAM

Of course this is a high fat ice-cream, but compared to others it’s more nutrient and fiber dense. The grainy texture is more reminiscent of grainy crystals than peanuts. A higher powered food processor would produce a creamier texture. If you want to gain weight this is the more sensible route if you don’t want a lot of bulk.

If served chilled instead of frozen, you have yourself a BEER NUT AND WALNUT BUTTER SPREAD. Spread on your favorite toasted breads and drizzle with heated jams or maple syrup!

Makes approx. 4 cups at about 7400 calories per 4 cups not counting a fruit topping

Categories
AFC REDUCED-FAT RECIPES DESSERTS

Saffron Apricot Walnut Pockets

SAFFRON APRICOT WALNUT POCKETS 

These little pockets look like they took a while to make, but they didn’t. Complexity is the impression; simplicity is the reality! Wonderfully rich bites. The perfect dessert to savor with tea, coffee or wine! 

Makes as many as you want

Categories
AFC REDUCED-FAT RECIPES GUAR GUM SAUCES & MARINADES

Saffron Walnut Pesto

• CHEF DAVIES-TIGHT™ •

SAFFRON WALNUT PESTO

Made with fresh basil and mint, garlic and mustard, Almond Breeze AlmondMilk, Daiya Pepperjack Style Shredded vegan Cheese and extra virgin olive oil. A powerfully expressed avant-guarde version of pesto!

Makes 4-1/2 cups

View original post 267 more words

Categories
AFC REDUCED-FAT RECIPES DESSERTS ENER-G EGG REPLACER POWDER GUAR GUM MONK FRUIT ZERO CALORIE SWEETENERS

HEALTHY ROCKS

HEALTHY ROCKS 6

HEALTHY ROCKS

This is my health cookie. Lots of good stuff, but also tastes good. It’s different, but that’s what we’re about on this site. Different flavors and textures than we’re accustomed to. Orange, dark chocolate, oats, espresso, smoke, Balsamic vinegar and sweet spice are the feature ingredients!

Makes approx. 7 doz.

Categories
BREAKFAST

STEVE’S POWER CEREAL

STEVE'S POWER CEREAL 1

STEVE’S POWER CEREAL

This week it’s cereal for Steve’s lunches at work. He made the recipe with all the ingredients he thought would be most beneficial for total health. He knows he’s in charge of his own health and he now takes that responsibility seriously!

Makes 11 cups