TOMATO APRICOT CHILI Sauteed green pepper, onion, cabbage in extra virgin olive oil with coriander, curry and cumin. The sauce part contains tomatoes, pinto beans and apricots. Boiled tofu in turmeric and roasted peppers are the meaty part. Makes enough for a small gathering, A guaranteed ice-breaker for any event! Makes 15 cups First theContinueContinue reading “Tomato Apricot Chili”
Category Archives: APRICOTS
Saffron Apricot Walnut Pockets
SAFFRON APRICOT WALNUT POCKETS These little pockets look like they took a while to make, but they didn’t. Complexity is the impression; simplicity is the reality! Wonderfully rich bites. The perfect dessert to savor with tea, coffee or wine! Makes as many as you want 1 pkg. dried apricots 1 pkg. walnut halves 3 T.ContinueContinue reading “Saffron Apricot Walnut Pockets”
Strawberry Walnut Dressing
STRAWBERRY WALNUT DRESSING Fresh strawberries, dried apricots, walnuts, onion, fresh ginger and chia seeds. Crush, then smooth it all up in a blender to create a thick, yet light, fruity dressing for green or fruit salads! No added oil or sugar! Makes approx. 1-3/4 cups per 1/4 cup = Cal. 57, Fat 3.11g 6 lg.ContinueContinue reading “Strawberry Walnut Dressing”
AFC RAPID FAT-LOSS DIET DAY 25
7/30/2018 MONDAY Day 25 Weigh-In = maybe tomorrow Total Calories = 706 Total Fat grams = 7 Fat Calorie/Total Calorie Ratio = 8.9% CONSUMPTION: 16 oz. filtered water – cal/fat 0 w/1 shot apple cider vinegar 10 dates – Cal. 166, Fat 0g 2 dried apricots – Cal. 16, Fat 0g 16 oz. filteredContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 25”
FAT-FREE CHEF™© 