Tag: GREAT LAKES ELIOT NESS BEER

AFC RAPID FAT LOSS DIET

AFC RAPID FAT-LOSS DIET DAY 26

Post author By Sharon Lee Davies-Tight
Post date 2 Aug 2018
No Comments on AFC RAPID FAT-LOSS DIET DAY 26

7/31/2018 TUESDAY Day 26 Weigh-In = Friday Total Calories = 883.8 Total Fat grams = 11.21 Fat Calorie/Total Calorie Ratio = 11%

Tags apple cider vinegar shots, El Jalapeno Restaurant, GREAT LAKES ELIOT NESS BEER, refried beans, STRAWBERRY WALNUT DRESSING, tortilla chips

AFC RAPID FAT LOSS DIET TOFU

AFC RAPID FAT-LOSS DIET DAY 25

Post author By Sharon Lee Davies-Tight
Post date 31 Jul 2018
No Comments on AFC RAPID FAT-LOSS DIET DAY 25

7/30/2018 MONDAY Day 25 Weigh-In = maybe tomorrow Total Calories = 706 Total Fat grams = 7 Fat Calorie/Total Calorie Ratio = 8.9%

Tags apple cider vinegar, fat-loss, GREAT LAKES ELIOT NESS BEER, MADE IN NATURE DRIED APRICOTS, SIMPLY BALANCED ORGANIC DATES, TOFU PUPS in buns, weight loss