TOMATO APRICOT CHILI Sauteed green pepper, onion, cabbage in extra virgin olive oil with coriander, curry and cumin. The sauce part contains tomatoes, pinto beans and apricots. Boiled tofu in turmeric and roasted peppers are the meaty part. Makes enough for a small gathering, A guaranteed ice-breaker for any event! Makes 15 cups
Tag Archives: chili
Spicy Lima Bean Corn Chili fat-free
Spicy Lima Bean Corn Chili fat-free Spicy as in spice not heat. You adjust the heat for your tastes. Serve plain or over pasta. Great either way. No slicing and dicing – just open containers. I’m not tied to the brands; it’s what I had on hand. The entire dish has a fatty feel withoutContinue reading “Spicy Lima Bean Corn Chili fat-free”
Christmas Chili
CHRISTMAS CHILI Obviously this chili is cooked, yet it tastes so fresh. I wonder why? “Very good”, Steve said. “Very French”. Serve by itself or over orecchiette (hat shaped pasta). Over rice too! It’s all good. The “very” categorizes it as special! And yes, it’s even low-fat. It didn’t have to be; that’s just theContinue reading “Christmas Chili”
CHILILESS CHILI
CHILILESS CHILI This is one mean meaty chili. Low fat, but you wouldn’t know it by the fatty chew of the beefless ground. Gardein nailed it. So what if we leave out the chilis. It stands on its own with garlic, coriander and fennel in a green pepper, onion and mushroom tomato sauce. Makes 12-1/2Continue reading “CHILILESS CHILI”
Anti-Beef Crumble Chili – fat-free (FF)
ANTI-BEEF CRUMBLE CHILI – fat-free (FF) Red rice is my new Anti-Beef Crumble. It works beautifully, with no suffering imposed. Now, that’s a good day, when I find a better way to prepare traditional food absent the cruelty. Revolutionary is what it is. Right in front of us the whole time. For all you whoContinue reading “Anti-Beef Crumble Chili – fat-free (FF)”
AFRICAN CRICKET CHILI – therapeutic too
AFRICAN CRICKET CHILI – therapeutic too A ‘Cure Whatever Ails You’ Soup. Or at least you’ll think you’re cured. Hibiscus, lavender, black forbidden rice with lots of veggies, herbs and spice makes the alternative cricket tastes especially nice! MAKES 24 cups
FAT-FREE CHEF™ 