FROZEN CHERRY SMOOTHIE Using ice in smoothies makes it too cold for my throat, but frozen fruit creates a perfect chill! Serves 2 1 c. froz. pitted red cherries 1 sm. ripe banana 16 oz. SILK ORGANIC SOY MILK UNSWEET 7 GRAMS PROTEIN per 8 oz. 2 T. Hazelnut Premium Gourmet Syrup – I usedContinueContinue reading “FROZEN CHERRY SMOOTHIE”
Category Archives: SHAKES
FLAX MILK BANANA SHAKE
Hey, just because New Year’s Eve is over doesn’t mean the fancy part must end with it. How about making the entire year of 2020 Extra Fancy in everything we do – from the simple to the complex it’s done with high class and sparkle! For your morning start begin with a sparkle shake! 2ContinueContinue reading “FLAX MILK BANANA SHAKE”
BANANA CARROT SHAKE
While most people make smoothies, that is they add ice to the blender ingredients, that’s usually too cold for me, so I use mostly cold ingredients and make a shake instead. Eating 2-3 bananas a day on the BANANA DIET gets cumbersome, so I variate by putting them in a shake now and then. IngredientsContinueContinue reading “BANANA CARROT SHAKE”
Spicy Chocolate Cashew Shake plus new breakfast and lunch regime
SPICY CHOCOLATE CASHEW SHAKE Rarely do I put ice into a smoothie. I don’t like the freeze on my throat and my blender doesn’t do ice well. So a shake it is. And a good one at that. I always did like milk shakes, till McDonald’s changed the landscape with their impossible to draw throughContinueContinue reading “Spicy Chocolate Cashew Shake plus new breakfast and lunch regime”
Cilantro Carrot Smoothie
CILANTRO CARROT SMOOTHIE Banana, cilantro and carrot juice blended till smooth with turmeric and low calorie almond milk! Sprinkled with nutmeg. Mild, pleasant flavors that make the throat feel good first off in the morning! It’s going to be a good day! I’m going to make it that way! Not much fat in this smoothie!ContinueContinue reading “Cilantro Carrot Smoothie”
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