FROZEN CHERRY SMOOTHIE

FROZEN CHERRY SMOOTHIE

Using ice in smoothies makes it too cold for my throat, but frozen fruit creates a perfect chill!

Serves 2

1 c. froz. pitted red cherries

1 sm. ripe banana

16 oz. SILK ORGANIC SOY MILK UNSWEET 7 GRAMS PROTEIN per 8 oz.

2 T. Hazelnut Premium Gourmet Syrup – I used MONIN brand


Combine all ingredients in blender container and process till smooth.






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Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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