If you're too fat, you'll lose weight here; if you're too thin you'll gain weight here. That's the balance Chef Davies-Tight, an animal-freer, seeks and finds along with the sublime in all of it. Animal-Free Chef Sharon experiments with popular weight loss methods to develop her own. WHY can wait!
FROZEN CHERRY SMOOTHIE
Using ice in smoothies makes it too cold for my throat, but frozen fruit creates a perfect chill!
Serves 2
1 c. froz. pitted red cherries
1 sm. ripe banana
16 oz. SILK ORGANIC SOY MILK UNSWEET 7 GRAMS PROTEIN per 8 oz.
2 T. Hazelnut Premium Gourmet Syrup – I used MONIN brand
Combine all ingredients in blender container and process till smooth.
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