SIMPLE FAT-FREE FRUIT DESSERT Fruit for dessert is traditional for the Italians. Something about the enzymes in fresh fruit that aid in the digestion of
Tag: banana
FROZEN CHERRY SMOOTHIE
FROZEN CHERRY SMOOTHIE Using ice in smoothies makes it too cold for my throat, but frozen fruit creates a perfect chill! Serves 2
FLAX MILK BANANA SHAKE
Hey, just because New Year’s Eve is over doesn’t mean the fancy part must end with it. How about making the entire year of 2020
BANANA GINGER BEER DRESSING fat-free
BANANA GINGER BEER DRESSING A fat-free creamy dressing using banana, ginger beer, turmeric and nutmeg. No added sugar beyond what’s in the ginger beer! Makes
MATCHA BANANA SHAKE
I’m adding a few more ingredients to this banana shake today. Ingredients include: banana fresh squeezed orange juice SILK 3 G PROTEIN MILK carrot juice
IT’S TIME…
It’s time to get serious. Not that I haven’t been serious in my flight around the globe feeling out the terrain of weight gain and
