Hey, just because New Year’s Eve is over doesn’t mean the fancy part must end with it. How about making the entire year of 2020 Extra Fancy in everything we do – from the simple to the complex it’s done with high class and sparkle! For your morning start begin with a sparkle shake!

2 c. GOOD KARMA FLAXMILK – vanilla flavored

3 sm. peeled bananas broken into chunks

1/3 c. plain yogurt – I used SO DELICIOUS brand

1 T. Grade A maple syrup

fresh grated or canned ground nutmeg to taste

1/2 t. turmeric powder

3 light twists Himalayan salt mill

sev. twists soy bacon mill

Combine FLAXMILK, bananas, yogurt, maple syrup, nutmeg, and turmeric in blender container. Blend till smooth and frothy.

Pour over ice in glasses.

Top with fresh grind salt and fresh grind soy bacon bits.

Serve immediately.



Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Word Warrior Davies-Tight™. HAPPY WHITE HORSE™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

Questions Comments

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: