Every Meal

Every meal I’m having discipline for supper. Breakfast and lunch too. Discipline for snacks. Discipline at every meal. And in between it all – Discipline is key to my success. Don’t wait till you gain more weight to start shedding those excess pounds. No more ‘last suppers’ to pump me up for the daunting taskContinueContinue reading “Every Meal”

The Foundation – workout 1

Grow Young Fitness GROW YOUNG FITNESS 12 JULY 2018 1st work out. It took me since December 22, 2017 to get here. But I finally arrived. I thought it wouldn’t be challenging enough. That first work out was more of a work out than I expected. I look forward to the next one. Three timesContinueContinue reading “The Foundation – workout 1”

Fasting For The Animals

That’s what I’m doing today on the 2nd of August 2018 to help, along with many other concerned individuals, bring awareness to the plight of other animals, whom most humans believe were put on this earth for humans to use, abuse and destroy at will or whim, and that plants are here for some irrelevantContinueContinue reading “Fasting For The Animals”

Scales And Mirrors (part 8) ©

WARRIORS DO YOGA TO PREPARE THEMSELVES FOR BATTLE Unleashing karmic garbage through the practice of yoga vs. Using the discipline of yoga to prepare yourself for adversity Yoga, like ballet, puts the body into unnatural positions, through our will, or the will of others (in the case of torture). The mind as well as theContinueContinue reading “Scales And Mirrors (part 8) ©”

Discipline Leads

We tend to think discipline is doing something we don’t feel much like doing, but we suck it up and do it anyway, because it’s good for us or somebody or something else. Quite the contrary. True discipline is finding that which we enjoy doing and then doing it. Suffering is not a by-product ofContinueContinue reading “Discipline Leads”