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AFC RAPID FAT LOSS DIET FASTING

AFC RAPID FAT-LOSS DIET DAY 28

8/2/2018  THURSDAY Day 28

Well, I finally got to a fasting day, which is today. I somehow got connected with a group that fasted to bring awareness to the plight of other animals – protesting through fasting the enslavement, torture and slaughter of these lovely creatures who suffer unfathomable atrocities committed against them by billions of humans, every day of every of every year.

Humans have conveniently blocked out their screams by locking them out of public view in processing plants they call them. If it was such a good deed we humans were performing every day of every year we wouldn’t block the heinous acts from the public eye. We take children to dairy farms – not factory farms, and the slaughterhouse, well, that’s just too painful and mind-disrupting to any sane adult, much less a child.

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DISCIPLINE FASTING

Fasting For The Animals

That’s what I’m doing today on the 2nd of August 2018 to help, along with many other concerned individuals, bring awareness to the plight of other animals, whom most humans believe were put on this earth for humans to use, abuse and destroy at will or whim, and that plants are here for some irrelevant purpose. A side dish maybe.

In addition to being happy for an excuse not to cook or eat, many including myself think it advantageous to human health to fast intermittently in order to give the digestive system some resting time while simultaneously cutting back on the total weekly consumption of calories and fat – for weight control purposes.  Most specifically, however, the cutting back on or eliminating the consumption of animals one day a month as part of the fast is the goal. Fasting means eating nothing, which includes plants and animals.

If I do well with this, and I know I will, then I’ll consider adding more days. Hey, if I’m having a hard time losing the fat, then not priming my food pump once a week, instead of once a month might be the answer.

For me, it probably requires less discipline to fast than to eat less when I see everybody eating more.

So, I’m fasting for the animals. That gives me a purpose beyond myself.
However, because I am also an animal, that means I’m fasting for me too.

A win-win.

Take a look here: INTERMITTENT FASTING PREVENTS DEGENERATIVE BRAIN DISEASE?

https://www.scientificamerican.com/article/how-intermittent-fasting-might-help-you-live-longer-healthier-life/

That’s all I had to read, besides what I already know from my own long ago past of fasting. It really does make a body – mind feel and act better.

Join and add your thoughts to the Facebook Group: Animals First On the Second

https://www.facebook.com/groups/138314033456715/