Every meal

I’m having discipline for supper.

Breakfast and lunch too.

Discipline for snacks.

Discipline at every meal.

And in between it all –

Discipline is key to my success.

Don’t wait till you gain more weight to start shedding those excess pounds.

No more ‘last suppers’ to pump me up for the daunting task ahead. It’s just that much more I’ll have to lose.

Why punish myself with more food?

Your reward?

You know you can do it.

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