MATCHA QUINOA JASMINE RICE Jasmine rice and Toasted Quinoa make a great texture match. I’m using it often lately. What you add later is up to you. This time we start with Matcha Green Tea Powder to flavor the grains. Then we top each serving with Tomato Mushroom Sauce followed by a very traditional friedContinueContinue reading “Matcha Quinoa Jasmine Rice”
Tag Archives: V-8 VEGETABLE JUICE
Christmas Chili
CHRISTMAS CHILI Obviously this chili is cooked, yet it tastes so fresh. I wonder why? “Very good”, Steve said. “Very French”. Serve by itself or over orecchiette (hat shaped pasta). Over rice too! It’s all good. The “very” categorizes it as special! And yes, it’s even low-fat. It didn’t have to be; that’s just theContinueContinue reading “Christmas Chili”
AFC RAPID FAT-LOSS DIET DAY 13
7/18/2018 WEDNESDAY Day 13 Weigh-In = Friday only Total Calories = 1325 Total Fat grams = 35.2 Fat Calorie/Total Calorie Ratio = 24% CONSUMPTION: 16 oz. filtered water – cal/fat 0 6 oz. V-8 Vegetable Juice – Cal. 34, Fat 0g w/pink Himalayan salt, fresh grind black pepper 17.5 oz. can Lucky’s coconut water pulp-free,ContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 13”
FAT-FREE CHEF™© 