AFC Purple Cabbage Weight Reduction Soup (WRS) Another fabulous cabbage soup, hitting all the right notes. Weight reduction or not, I love cabbage soup – ala Sharon! Makes a lot 2 T. extra virgin olive oil 1/2 lb. baby carrots, cut into 3/8 inch cubes 8 oz. fresh white button mushrooms, washed and sliced 2ContinueContinue reading “AFC Purple Cabbage Weight Reduction Soup (WRS)”
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Green Soup – Weight Reduction Soup (WRS)
GREEN SOUP – WEIGHT REDUCTION SOUP (WRS) Unlike most of my other soups, this one has more solids than broth by design. I want the fiber. It’s a simple soup, flavored simply but effectively. Bland could come to mind, but again that was by design. Soothing is what I feel when enjoying the simplicity. ItContinueContinue reading “Green Soup – Weight Reduction Soup (WRS)”
Weight Reduction Soup (WRS) Program
WEIGHT REDUCTION SOUP (WRS) FAT-FREE CABBAGE SOUP This is my new favorite soup. I love everything about it. It’s simple, easy, doesn’t cost much and it makes a ton. This will be Steve’s and my lunch for the week. Today, for lunch he had 5 cups. This soup is definitely a keeper! I’m going toContinueContinue reading “Weight Reduction Soup (WRS) Program”
FAT-FREE CHEF™© 