Can Exercise Help My Acid Reflux? Exercise and acid reflux Acid reflux refers to the backward flow of stomach acid into the esophagus. When this
Tag: weight reduction
AFC Purple Cabbage Weight Reduction Soup (WRS)
AFC Purple Cabbage Weight Reduction Soup (WRS) Another fabulous cabbage soup, hitting all the right notes. Weight reduction or not, I love cabbage soup –
AFC RAPID FAT-LOSS DIET DAY 2
7/7/2018 SATURDAY Day 2 Weigh-In 159.5 lbs Total Calories = 827 Total Fat grams = 7.0 Fat Calorie/Total Calorie Ratio = 8%
Lose It, Or Reduce It?
Nobody likes to lose, so ‘losing weight’ might not be the best phrase to apply to your goal of weight reduction. I’m not losing any
