Tag Archives: water

Did You Know The Brain Is 60 Percent Fat?

For those who have been told over the years that brains don’t bleed, they’re wrong. Brains have small blood vessels throughout the solid tissues.  Composition of brain besides the obvious nerve tissues: Water about 75 percent overall. Fat is nearly 60 percent of the solid tissues. Protein is the second largest matter second to water.ContinueContinue reading “Did You Know The Brain Is 60 Percent Fat?”

The Water Fast Has Begun

Water is the most valued natural resource in the world. Water is also the complete food, whether required as nature intended, or by our own design, we still need water to survive. 9:37 A.M. Wed. 28 June 2023 “THE WATER FAST HAS BEGUN” as I downed my first glass of morning water left over fromContinueContinue reading “The Water Fast Has Begun”

Water and Salt – Balanced Intake Are Essential for Health and Hydration

Water and salt regulate the water content in the body. Drinking water without adequate salt and potassium intake will not correct chronic dehydration. Refined salt contains additives, such as 0.01% of potassium-iodide (added to help prevent thyroid disease), sugar (added to stabilize iodine and prevent clumping), and aluminum silicate. Water and Salt – Balanced IntakeContinueContinue reading “Water and Salt – Balanced Intake Are Essential for Health and Hydration”

How Much Water Should We Drink Every Day?

How Much Water Should We Drink Every Day? Written By Michael Greger M.D. FACLM on May 25th, 2017 More than 2000 years ago Hippocrates (460–377 BCE) said, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” What doesContinueContinue reading “How Much Water Should We Drink Every Day?”