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CHEF SHARON'S WAY FAT TIPS & TOOLS WEIGHT LOSS AIDS

Daily Caloric Intake For Optimal Weight Loss

Optimal Weight Loss Per Daily Caloric Intake At some point on the calorie continuum you will lose the greatest amount of weight for however many calories you consume. Find that calorie number which produces the greatest amount of weight loss for you. It’s not the same for everyone. There is some truth to eating more […]

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AFC RAPID FAT LOSS DIET HOW I'M DOING

Begin 7/6/2018 on “AFC RAPID Fat Loss Diet”

5 WEEK AFC RAPID FAT LOSS DIET IT’S TIME TO MELT THE FAT