Optimal Weight Loss Per Daily Caloric Intake At some point on the calorie continuum you will lose the greatest amount of weight. Find your balanced calorie amount per day that it takes to lose the greatest amount of weight. Fat, protein, carbohydrate calories. Synthetics increasing weight. Drugs have no calories yet they can significantly increaseContinueContinue reading “Optimal Weight Loss Per Daily Caloric Intake”
Category Archives: FFC CALORIE DIET
CALORIE DIETS
Reduced fat usually results in reduced calorie. Reduced calorie usually results in reduced fat as well. You hit two posts with one stone. After I finish my FFC WIN WIN DIET, I’m switching to the FFC CALORIE DIET. Before I get to it I just wanted you to know that if you’re reducing your fat,ContinueContinue reading “CALORIE DIETS”
TRICOLOR TOASTED QUINOA SOUP
TRICOLOR TOASTED QUINOA SOUP Color overload – just what your system wanted! Great flavor, texture. Freezes well. Fat-free too! Easy to make. Long shelf life in back of refrigerator. Breakfast, lunch or dinner – it works for me! Makes 14 cups 10 c. water 1 lb. baby carrots 2 c. sliced celery 1-1/2 lbs. freshContinueContinue reading “TRICOLOR TOASTED QUINOA SOUP”
FAT-FREE CHEF™© 