BARBECUE GREEN BEAN SUN-DRIED TOMATO RICE Less water, longer cooking time creates a chewier rice. Cooked with spices, herbs, Italian cut green beans and sun-dried tomatoes. Tossed with a tomato and vinegar based Barbecue Sauce! Served as individual molds, topped with white and black sesame seed, drizzled with sesame oil and topped with fresh basil.ContinueContinue reading “Barbecue Green Bean Sun-Dried Tomato Rice”
Tag Archives: sun-dried tomatoes
Antipasto Marinara
ANTIPASTO MARINARA Artichokes, black and green olives, sun-dried tomatoes, lots of fresh garlic and ginger simmered with nothing better than San Marzano tomatoes! Fat-free, except for a negligible amount found naturally in the olives. Makes 7 cups 8.5 oz. can artichokes in brine (discard any outer too-tough-chew petals), diced – I used DELALLO brand 1ContinueContinue reading “Antipasto Marinara”
FANTA Orange Soda Salad Dressing
FANTA ORANGE SODA SALAD DRESSING fat free with sun-dried tomato, garlic and fresh orange – fat-free. A refreshing change in the way you dress your salads! Makes 6 cups 12 oz. can Fanta Orange Soda (you can use diet if you want) 2 c. red wine vinegar 2-1/2 c. water 1/4 c. Chick Pea MisoContinueContinue reading “FANTA Orange Soda Salad Dressing”
TOMATO TAPENADE
TOMATO TAPENADE Sun-dried tomatoes and Kalamata olives processed with garlic, green peppercorn and capers in a Tomato Onion Salad Dressing! Perfect texture, perfect flavors. Low fat, but you wouldn’t know it! So easy to make. Serve on toasted or broiled baguette slices as an hors d’oeuvre! Makes 1-1/2 cups 1 c. diced sun-dried tomatoes – nonContinueContinue reading “TOMATO TAPENADE”
FAT-FREE CHEF™© 