Lightlife Gimme Lean Meatless Sausage

AFC RAPID FAT-LOSS DIET DAY 27

8/1/2018 WEDNESDAY Day 27 Total Calories = 926 Total Fat grams = 11.6 Fat Calorie/Total Calorie Ratio = 11% CONSUMPTION: 2, 8 oz. black coffee – cal/fat 0 16 oz. filtered water – cal/fat 0 El Jalapeno Restaurant: 8 tortilla chips – Cal. 120, Fat 5.6g side dish refried beans – Cal. 217, Fat 1gContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 27”

Gimme Lean Meatless Sausage by Lightlife = Diet Food

Gimme Lean Meatless Sausage by Lightlife contains no fat. Each 2 ounce serving contains only 60 calories. I make 14 patties out of 1 tube that = 14 oz. I either eat them plain with a dipping sauce or put them on a small burger bun. Each of my patties = 30 calories plus aContinueContinue reading “Gimme Lean Meatless Sausage by Lightlife = Diet Food”

AFC WILD PUMPKIN SEED SAUSAGE BURGERS © Okay, this is super easy once you make the rice, and that’s easy too! No-bake burgers. Form the patties, put them between wax paper in a covered container and refrigerate till ready to use. I made 1 batch; next time I’d make 2 batches. Really good texture andContinueContinue reading “AFC WILD PUMPKIN SEED SAUSAGE BURGERS ©”