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AFC REDUCED-FAT RECIPES GINGER NUTRITIONAL YEAST NUTS & SEEDS PLANT MEATS PUMPKIN RICE SANDWICHES & SPREADS TURMERIC

AFC WILD PUMPKIN SEED SAUSAGE BURGERS ©

AFC WILD PUMPKIN SEED SAUSAGE BURGERS © Okay, this is super easy once you make the rice, and that’s easy too! No-bake burgers. Form the patties, put them between wax paper in a covered container and refrigerate till ready to use. I made 1 batch; next time I’d make 2 batches. Really good texture and […]

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AFC FAT-FREE RECIPES OATMEAL PEAS PLANT MEATS SANDWICHES & SPREADS

AFC EARTH BURGER©

AFC EARTH BURGER© The everything burger! Grains: barley and rolled oats. Veggies: mushrooms and carrots. Beans: dark red kidney beans and blackeye peas! Contains no fat, no soy, no animal products, no protein isolates! The carrots give it an earthy taste! Makes 8 cups burger dough