It’s hard to imagine, once tasting these Multi Grain Cheerios that they’re gluten-free. And also animal-free. Never having been a fan of morning cereal with milk, these lightly crispy circles make a great snack, whether sitting at the computer or watching television, they nourish and fill, but they don’t overfill. One and a third cupsContinueContinue reading “My New Favorite T.V. Snack”
Tag Archives: cereal
Steve’s Morning Wood
STEVE’S EATING TO THE TEST. NINE DAYS STARTING NOW. WILL HE MAKE AN IMPACT?
DAY THREE POWER TRIFECTA CHALLENGE
Saturday 29 August 2021 DAY THREE POWER TRIFECTA CHALLENGE SHARON’S SUPERCHARGED SUPERFECTA DRINK 16 oz. warm water 2 T. fresh lemon juice 1 T. apple cider vinegar 1 T. ginger juice Drank it first thing in the morning. Followed by black coffee sipped for an hour or so, then I ate breakfast. Whatever is leftoverContinueContinue reading “DAY THREE POWER TRIFECTA CHALLENGE”
PLANNING BREAKFAST
My mother used to give us a choice for breakfast: We had to have either cereal or egg before going to school. Toast was optional and we had to have the juice she prepared, usually orange. It was that or not go to school; she made that very clear. Nobody argued with it. I’m givingContinueContinue reading “PLANNING BREAKFAST”
STEVE’S POWER CEREAL
STEVE’S POWER CEREAL This week it’s cereal for Steve’s lunches at work. He made the recipe with all the ingredients he thought would be most beneficial for total health. He knows he’s in charge of his own health and he now takes that responsibility seriously! Makes 11 cups 6 c. Old Fashioned Rolled Oats byContinueContinue reading “STEVE’S POWER CEREAL”
FAT-FREE CHEF™© 