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APPLE CIDER VINEGAR CHALLENGES DR. MANDELL GINGER POWER TRIFECTA CHALLENGE

DAY THREE POWER TRIFECTA CHALLENGE

Saturday 29 August 2021 DAY THREE POWER TRIFECTA CHALLENGE SHARON’S SUPERCHARGED SUPERFECTA DRINK 16 oz. warm water 2 T. fresh lemon juice 1 T. apple cider vinegar 1 T. ginger juice Drank it first thing in the morning. Followed by black coffee sipped for an hour or so, then I ate breakfast. Whatever is leftover […]

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TIPS & TOOLS

Walking Talking To-Do Lists

Just do it and stop talking about it. When I announce in advance that I’m going to do something, it almost feels like I’ve already done it, so I’m not as compelled to complete the pursuit as I might have been had I kept quiet and just done it.