Besides being low fat, you can eat 50 of these tasty little crackers for only 100 calories. Now that’s what I call a diet food. A little on the dry side, but that’s what crackers are supposed to be, right? It’s not easy to eat fifty, which puts it into an appetite suppressant category. It’sContinueContinue reading “Cauliflower Crackers – gluten-free”
Category Archives: CAULIFLOWER
Lipid Lowering Soup fat-free
aka STEVE’S SACHET SOUP I scared Steve with the soup when he got up and I told him to go see it. ‘Nice color, he said. ‘Stir it, I said. ‘Nice. ‘Maybe I’ll thicken it a bit, I said. All of a sudden he started laughing and grabbed his chest bending over, then said, ‘OhContinueContinue reading “Lipid Lowering Soup fat-free”
Fat-Free Creamy Cauliflower Dressing
FAT-FREE CREAMY CAULIFLOWER DRESSING Sometimes fat-free gets complicated – till the cauliflower appears from out of nowhere and shows us how to do it! This is one version. Try your own and see how it develops! Then share it here! Makes 4-1/2 cups Preheat oven to 350 degrees 1 lg. fresh cauliflower, washed, trimmed, leavesContinueContinue reading “Fat-Free Creamy Cauliflower Dressing”
Cauliflower With Maple Mustard Sauce
Another FAT-FREE FRIDAY SPECIAL. Good tasting and good for you too!
FAT-FREE CHEF™© 