The Water Fast Has Begun

Water is the most valued natural resource in the world.

Water is also the complete food, whether required as nature intended, or by our own design, we still need water to survive.

9:37 A.M. Wed. 28 June 2023

“THE WATER FAST HAS BEGUN” as I downed my first glass of morning water left over from the night before, which means @room temperature.

I didn’t plan it. I just decided as I was swallowing water thinking it was food. FEEL THE FOOD.

I weighed in @150ish.

Rather than wait till I tip out @170ish (my usual diet play), the water as food took over my thoughts – and I liked it!

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1- Water is my only beverage when I’m having beverage. That’s right, I’m not on a water only fast. Not yet. First I change the contents of my beverages to WATER ONLY.

2- No eating out or drinking outside the home, except for business meetings. Be Brave – water only. Everything you consume, you consume at home or as a picnic that you prepare. Unless you can bring your own ANIMAL-FREE food to that meeting, water only.

3- TIME TO TURN THAT WINE INTO WATER.

4- All solid and liquid foods/beverages contain no animal products. CONTAINS NO ANIMAL. ANIMAL-FREE Content Certified.

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5- I’LL KEEP IN TOUCH…..Sharon

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