SMOKED ALMOND GARLIC GREEN BEANS Not your typical green beans almondine. Better. Easy to make. I could make a main dish out of these beans and feel like I had a complete meal. Yet they go well with other main dishes, especially holiday ones. If you’re serving a crowd, this is a perfect side dishContinueContinue reading “Smoked Almond Garlic Green Beans”
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AFC RAPID FAT-LOSS DIET DAY 23
7/28/2018 SATURDAY Day 23 Weigh-In = only on Friday Total Calories = 1021.5 Total Fat grams = 22.38 Fat Calorie/Total Calorie Ratio = 20% CONSUMPTION: 16 oz. filtered water w/1 shot apple cider vinegar – cal/fat 0 2, 8 oz. c. black coffee – Cal. 10, Fat 0g 4 oz. fresh squeeze orange juice -ContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 23”
FAT-FREE CHEF™© 