WHITE HOUSE apple cider vinegar – FAT-FREE CHEF™

AFC RAPID FAT-LOSS DIET DAY 23

7/28/2018 SATURDAY Day 23 Weigh-In = only on Friday Total Calories = 1021.5 Total Fat grams = 22.38 Fat Calorie/Total Calorie Ratio = 20%

AFC RAPID FAT-LOSS DIET DAY 21

7/26/2018 THURSDAY Day 21 Weigh-In = Friday only Total Calories = 1002 Total Fat grams = 20.5 Fat Calorie/Total Calorie Ratio = 18%