Chlorophyll Is What The Green Is All About

I lifted my five-week deadline for the GREEN DIET, since it didn’t produce any weight loss in that amount of time. Green, green and more green, or green with everything, is believably more healthy, but there are some down sides when considering leafy greens. 1 – they spoil quickly when fresh 2 – you loseContinueContinue reading “Chlorophyll Is What The Green Is All About”

End First Phase AFC Rapid Fat-Loss Diet = Sharon’s Fat Reduction Diet

There are no statistics for the last week of the FAT REDUCTION PHASE of AFC RAPID FAT-LOSS DIET, that wouldn’t be essentially the same as the first four weeks. TOTAL FAT-LOSS = 10.5 LBS. WEEK 1 Start weight = 162.5 lbs. End Weight = 158.5 7/6/2018 to 7/13/2018 162.5 lbs. minus last week 158.5 lbs.ContinueContinue reading “End First Phase AFC Rapid Fat-Loss Diet = Sharon’s Fat Reduction Diet”