AFC RAPID FAT-LOSS DIET DAY 17

7/22/2018 SUNDAY Day 17 Weigh-In = Friday only Total Calories = 1092 Total Fat grams = 25.75 Fat Calorie/Total Calorie Ratio = 21% CONSUMPTION: 8 oz. pink grapefruit juice – Cal. 100, Fat 0g 17.5 oz. coconut water – Cal. 100, Fat 0g 6 oz. agar juice – cal/fat 0 500 mg. veg capsule redContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 17”