Categories
AFC RAPID FAT LOSS DIET

AFC RAPID FAT-LOSS DIET DAY 17

7/22/2018 SUNDAY Day 17 Weigh-In = Friday only Total Calories = 1092 Total Fat grams = 25.75 Fat Calorie/Total Calorie Ratio = 21%

Categories
AFC RAPID FAT LOSS DIET

AFC RAPID FAT-LOSS DIET DAY 6

  7/11/2018 WEDNESDAY Day 6 Weigh-In = not today Total Calories = 1500 Total Fat grams = 27.22 Fat Calorie/Total Calorie Ratio = .16 or 16%