FFC Comment: The Animal-Free Chef does not recommend a diet with dairy and eggs, as do the writers of this article. However, transitioning to total animal-free usually starts by eliminating animal flesh and later the dairy and eggs. That’s the route I took, but looking back it would have been easier had I gone strictContinueContinue reading “Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says”
Tag Archives: heart disease
OATMEAL COULD CHANGE YOUR LIFE – I’M ALL IN
https://youtu.be/UmAUkwG9OuY There’s some indication that oatmeal helps with weight loss. I don’t have to overload on it either. One bowl a day can change you for the better. Fatty liver can be caused by too much alcohol, but also from eating too much, even if you don’t consume any alcohol. By the looks of peopleContinueContinue reading “OATMEAL COULD CHANGE YOUR LIFE – I’M ALL IN”
Coconut Oil Raises Risk Factors for Heart Disease
Coconut oil raises cholesterol levels, according to a meta-analysis published online in Circulation. Researchers examined 16 publications that assessed the effects of coconut oil consumption on blood lipids and heart disease risk factors. Consumption of coconut oil significantly raised total, LDL, and HDL cholesterol levels when compared to consumption of nontropical vegetable oils. Results also showedContinueContinue reading “Coconut Oil Raises Risk Factors for Heart Disease”
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