Optimal Weight Loss Per Daily Caloric Intake At some point on the calorie continuum you will lose the greatest amount of weight. Find your balanced calorie amount per day that it takes to lose the greatest amount of weight. Fat, protein, carbohydrate calories. Synthetics increasing weight. Drugs have no calories yet they can significantly increaseContinueContinue reading “Optimal Weight Loss Per Daily Caloric Intake”
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The Nature Of The Beast
When you gain weight you gain muscle and fat. When you lose weight you lose muscle and fat. So why do people get worried that they’re losing muscle plus fat when they lose weight? It’s the nature of the beast. It’s the nature of the beast to worry – about every action that creates changeContinueContinue reading “The Nature Of The Beast”
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