“I went from drinking a lot of red wine to eating plants. The vegan diet has no dairy and we substitute milk with coconut and nut-based milk and yogurts and then, typically, dinner would be plant-based, which tastes even better,” Dr. Sinclair said on the diet he takes to look young and slow his aging.ContinueContinue reading “One Glass Of Wine Can Hold You Back, Says David Sinclair”
Want to decrease your biological age? Eating and drinking totally animal-free is the shortest route to that goal. Why wait till your body is damaged? Wake up humans. The world's waitin' on ya!
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