BROCCOLI WILD RICE A simple fried wild rice dish with broccoli, sauteed onion and celery, with fresh carrot ribbons. A little curry, garlic, salt and pepper is all you need to season. A low fat rice dish made to please and satisfy! Makes 4-1/2 cups 2-1/2 c. water 1/2 t. sea salt 2/3 c. wildContinueContinue reading “BROCCOLI WILD RICE”
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FAT-FREE CHEF™© 