walking – FAT-FREE CHEF™©

5 WEEK WALK – Sharon

I walked 64.37 miles in 5 weeks from 7/6/2018 to 8/10/2018. That’s an average of 1.8 miles per day. Or 12.8 miles per week. I need to improve on this.

Shar Walking Log – Aug. thru Oct. 2017

I decided not to document number of floors climbed until I get serious about doing them – which I eventually will. On the iphone the floor recordings are not that accurate. I can climb a small hill up to my building and it sometimes records the steps as floors. Either way, I’m not doing enoughContinueContinue reading “Shar Walking Log – Aug. thru Oct. 2017”

WALKING A MARATHON -July 2017

In June 2017 I walked a marathon in 21 days. A marathon is 26 miles, so it was a little over a marathon in 21 days. I like the marathon reference. For me, that’s working. It keeps me keeping track of the miles. Sure, sometimes I forget to take my iphone tracker, but I don’tContinueContinue reading “WALKING A MARATHON -July 2017”