I walked 64.37 miles in 5 weeks from 7/6/2018 to 8/10/2018.
That’s an average of 1.8 miles per day. Or 12.8 miles per week.
I need to improve on this.
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IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions – includes reduced-fat and fat-free recipes with lots of motivational insights.
