Old habits die hard? Not so fast. Old habits can die and they can die easy. I go to bed earlier than I used to. I feel more refreshed in the morning, and feel better about the day I’m in.
Want to decrease your biological age? Eating and drinking totally animal-free is the shortest route to that goal. Why wait till your body is damaged? Wake up humans. The world's waitin' on ya!
Old habits die hard? Not so fast. Old habits can die and they can die easy. I go to bed earlier than I used to. I feel more refreshed in the morning, and feel better about the day I’m in.