AFC RAPID FAT-LOSS DIET DAY 22

  7/27/2018 FRIDAY Day 22 Weigh-In = 155.5 lbs. Total Calories = 1034.50 Total Fat grams = 28.3 Fat Calorie/Total Calorie Ratio = 25% CONSUMPTION: 6 oz. pink grapefruit juice – Cal. 75, Fat 0g w/1 shot apple cider vinegar – cal/fat 0 12 oz. black coffee w/1/4 t. taurine – Cal. 5, Fat 0gContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 22”