People who say they’re trying to lose weight and can’t are lying to others and themselves. What they mean is they spend a lot of time thinking about losing weight, but don’t do the actual work of it. There’s no magic anything to losing weight. It’s work. The good news is the more you workContinueContinue reading “KEEP YOUR MOUTH SHUT”
Want to decrease your biological age? Eating and drinking totally animal-free is the shortest route to that goal. Why wait till your body is damaged? Wake up humans. The world's waitin' on ya!
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