Tag Archives: GARDEIN MEATLESS MEATBALLS

End First Phase AFC Rapid Fat-Loss Diet = Sharon’s Fat Reduction Diet

There are no statistics for the last week of the FAT REDUCTION PHASE of AFC RAPID FAT-LOSS DIET, that wouldn’t be essentially the same as the first four weeks. TOTAL FAT-LOSS = 10.5 LBS. WEEK 1 Start weight = 162.5 lbs. End Weight = 158.5 7/6/2018 to 7/13/2018 162.5 lbs. minus last week 158.5 lbs.ContinueContinue reading “End First Phase AFC Rapid Fat-Loss Diet = Sharon’s Fat Reduction Diet”